Free Wellness Related Session By Pulse Series in DIFC on Wednesday 26th Aug

As part of their monthly freebie, the next session is on Wednesday 26th Aug. Make sure you register through the link to participate. There is free refreshments by Pret afterwards.

PULSE is a monthly wellbeing series designed to help you slow down, reset and reconnect mentally, physically and emotionally. Each session offers a purposeful pause to regulate the nervous system, quiet the mind and return with greater clarity and balance. ***Next session: Talk on HRV & Brain-Heart Coherence* **
Explore the connection between heart rate variability (HRV), stress and brain-heart coherence in this guided session focused on building greater balance and resilience.

Led by nervous system coach and HRV expert Salim Najjar, the session will introduce simple, science-backed practices to help regulate stress, improve focus and support long-term wellbeing. **Event details

**Date: Wednesday 2 September 2026
**Time: 7pm
**Location: Under the Gate ***Facilitator: Salim Najjar* **
Widely known as “That HRV Guy”, Salim Najjar is a Los Angeles-based nervous system coach, speaker, entrepreneur and HRV expert. Combining his engineering background with modern science, biohacking and ancient wisdom, he works with CEOs, founders and high performers to strengthen resilience, clarity and presence. He is the creator of the A.R.T. of the Heart framework and co-founder of Sound Beverages. **Hospitality partner

To wrap up, guests can unwind and connect over complimentary refreshments and light bites, kindly hosted by Pret A Manger.